They always look beautiful.
1 Delaying the aging process. Most fears and outer appearance of visible signs, but aging does not occur in isolation from the rest of the body l. For younger naturally see us, we have to give our skin the vitamins and minerals needed.
2 Understand how and why skin ages. The fact that the skin is 15% of the body weight made the largest organ of our body. Therefore, to understand its structure, and how and why aging is one of the first steps towards a more youthful appearance.
3 Tanning age. So, while the right amount of sun can make us younger, brighter and healthier looking, correct exposure can cause irreparable damage to our skin. Long exposure depletes our body stores of vitamin B and, long term, is primarily responsible for premature aging and even cancer. Nothing is more successful than those tips to protect our skin from harmful UV.
4 Feed your skin with vitamins. Certain vitamins can make skin look younger. For example, Vitamin C helps fight wrinkles and fine lines by promoting the production of collagen. Vitamin E helps to look better to protect us from UV (ultra violet) rays and eliminate harmful free radicals.
5. Roses rejuvenate. Indeed, rose water nourishes and moisturizes the skin. You can see adult skin toned and rejuvenated with rose water, in addition, also smooth out wrinkles and restore vitality and moisturize the face. Oil rose cosmetics very good when it comes to taking care of our skin, thanks to the regenerative properties.
6. Stay Exercise healthy and physically active will do wonders for our appearance, especially as we get older. Do not forget that age is usually assessed by how agile we are, how we are as we see, etc..
7. Lose Weight A person can look years younger with just lose a few pounds and reduce body fat. Too much was not only ruin our appearance, but also emphasizes our body and increase the risk of disease. A sick body is usually not synonymous with youth.
8. Use of vitamin supplements. The surface of our skin changes as our bodies are constantly renewing naturally. For a more youthful appearance we use antioxidants specifically formulated to assist in this process, such as vitamin E and coenzyme Q10, to supplement the amount found in the skin cells.
9. Caring for our hair. When looking at the young hair plays a big role. A healthy hair, soft and shiny immediately synonymous with youth. But despite their importance is undeniable, has been much abused with obvious care, especially women.
10. nails strong and healthy. During the quest to look younger with a lot of hand forgotten, despite that some aging hands can ruin the whole effect is achieved. Thus, you always have around a bottle of hand cream / polish, and use it every time we have contact with water.
A healthy and rejuvenated skin does not only depend on the condition of our skin, but also on how well it can absorb and retain moisture. A natural skin retain water (a hydrated), retain a more youthful appearance than that over the years become dry and, therefore, prone to wrinkles.