Way of choosing the right hair vitamins - Hair as well as other body parts such as teeth need extra care and maintenance to perform well with healthy and natural. So is the crown of one's hair is, of course, takes good care for the sake of the good and beautiful appearance.
Hair care is not enough just to provide shampoo or shampoo with conditioner. Sometimes there is a need hair vitamins hair to grow healthy and well. There are a variety of hair problems that occur and overwrite someone. Therefore, the hair care must be in accordance with the problems that occur. Here we will deliver compelling some tips and how to choose a hair vitamin accordance with the problems that occur, so that the maximum care of your hair.
Choosing Vitamins for Hair
1 Vitamins for dry scalp.
If your scalp is dry, of course it would be bad for the health of your hair. To that end, the hair care should emphasize the good scalp treatment, so that the health of the scalp hair will also be good. Vitamins that you need is vitamin B3 and vitamin E, this vitamin contains many anti-oxidants so they can improve blood circulation to the scalp area.
2 Vitamins for thin hair
For thin hair you should be right in choosing vitamins, so that you can perform with thick hair. Circumstances sometimes thin hair also seen bad time, because this type of hair naturally does not provide an attractive appearance. For those of you who have problems with thin hair, then you should immediately take care of your hair by using the right vitamins.
The right vitamins for your hair is vitamin C, vitamin E and vitamin B complex (vitamin b6). These three vitamins are essential for hair because it contains magnesium, beta-carotene, Zinc and other substances that play an important role in hair growth and healthy hair. The vitamin E will act as a vehicle for the absorption of oxygen in the blood so that the hair follicles become fluent.
3 Vitamins for branching and coarse hair
It is also a big problem for the hair, over time this can lead to problems such as severe changes in the hair hair breakage. So vitamins are suitable for coarse hair and split ends is vitamin C. Vitamin C contains many anti-oxidants, which play a role in producing collagen, this would be very beneficial for the body's metabolism so that the hair will be healthy. In addition, vitamin C is also good for blood circulation in the scalp.
4 Vitamins for hair loss.
Hair loss is a major enemy of women and men. Will eliminate the appearance of baldness right person, especially if female, must be very scary bald for them. To overcome the problem of baldness, the use of vitamins containing biotin. Biotin is a substance that can stimulate fat, carbohydrates, and proteins thus preventing baldness. Nearly 90 percent of the hair is made up of protein, so the protein is essential for the body in the hair care of hair baldness.
5. Vitamins for gray hair
Gray hair is a sign of the aging person and this may not be denied. But you can slow down the gray hairs on your head, that is by taking vitamin A and vitamin B12. Vitamin B12 can be helpful to improve the hair follicles and roots to make hair healthy. While vitamin A could act as anti-oxidants that will keep hair color and counteract free radicals and keep the hair from drying out.
Here are some vitamins to your hair problems. Another problem is also the other vitamins needed by your hair. Immediately see what your hair problem and solved immediately.